“Memento Mori” is a statement made by the Roman Emperor Marcus Aurelius. Translated, it means “remember (your) mortality”. What comes up inside you when you think of your own mortality? When you realize that you will have to leave this planet in a relatively short time? One possibility would be: panic, fear, sadness, maybe even anger. In other words: Low vibrational emotions. Many …
#7: Rob Cook on an inner space before identifications
In this conversation, Rob and I speak about an inner place of calmness and peace and how to access it. Who is Rob, and why should you follow him? Before Rob transitioned into coaching, he was in the US Air Force, where he became a highly-decorated combat veteran, traveled the world, and held several high-profile positions. After retiring from the military, …
Unlink Self Worth and Success
The last week was very exhausting for me. Dark clouds came out of nowhere. I could clearly feel my thoughts getting more and more complicated and dark and I was leaving my Inner Center. In the weeks leading up to it, I finished my first album and approached more than 15 labels about releasing it. All of them turned me …
The Art of Habits
Introduction Hello and welcome to this habit-creation-compendium. In this few pages you will learn everything you need to know in order to create strong and sustainable habits. The following pages are an excerpt from my book “Living from your (he)art – be happy, be fulfilled & create your magic”. It will be published in 2021. This is the blurb: Never before …
More Mental Wellbeing for artists
One of the topics closest to my heart is “Mental Wellbeing for artists.” Every time an outstanding artist dies at a young age, it shocks me deeply. How much suffering could have been spared him and his environment? What other wonderful things could such a person have brought into the world if he had taken better care of himself? For …
Alpha Brainwaves – How utilizing them will improve your life
Hey, welcome to this blog article about alpha brainwaves. I am going to show you some things that you can easily understand and utilize for yourself and the people around you. But why is that important? I can tell you a little about myself: When I was younger I thought the only right way to operate in the world is …
Perfectionism – Why it restricts you and how to let it go.
What is Perfectionism? Do you want to be perfect? Perfect at your work, perfect as a partner, and perfect as a friend? Are you afraid of making mistakes? Do you give everything to avoid failing? Do you think perfectionism is great? On the one hand, this is great: Your life and projects are important to you. You want to deliver …
Scarcity vs. Abundance Mindset – Do you know how to benefit from this distinction?
Do you want to live in a world in which you lack nothing? Do you want to enjoy life to the fullest ? Do you want to know that you deserve all the amazing things in this world? Well – it lies in YOUR hands. It is all about the perspective you choose. Today I will tell you more about …